stir fried is great too!!! 2breasts de-boned, and cut into bite size peices. 2tbs of cooking oil heated in a skillet or wok… heat oil, add meat cook till browned, add pea pods, brocolli, baby caarrots, water chestnuts, stir and fry untill vegies are cooked, then i usually add kikkomans sezchwan sauce, serve over rice. enjoy!!!!