I have a closet full of long-sleeved “uv” shirts that I’ll wear all summer when I have outdoor plans. Yes, they can be spendy, but I buy all of mine in December off clearance racks for way less than half of the retail price. I’ve gotten to like the ones that are hooded and pile the hood up and around on my neck. Remember, they only help blocking some of the uv rays so sunscreen on the arms first.
About the appts. Derm is perhaps the busiest department in any clinic. I see my dermatologist every 6 months and make the appt for the next visit when I check in for my current appointment. Here in Rochester, I use the “other” clinic [Olmsted Medical Center] in town rather than Mayo, for my basic derm checks and any cuts they do for the usual [basal cell, squamous cell] cancers. This clinic refers me to Mayo for the melanoma cuts. The last cancer done in January showed up two weeks after my November visit. I watched it for two weeks, then just stopped by the Plastic Surgery department at the Hospital since I’m a frequent flyer there and they took a peek on the spot. I left with an appointment for the next week. The bottom line on this skin cancer crap is that if you spend time outdoors in the sun and are over 30, get checked. Light complexion, dark complexion, doesn’t matter. Make the appointment and get checked. If you need to get a call in to your regular doc for a referral, do it. Some of these cancers can grow faster than anything else that can mess with your health and the sooner they’re found the better.