You pretty much qualify or restrict it when you said, quality fish. Oh sure there are numerous places to shore fish in and around Rochester. Silver Lake-the duck poop pond, the many reservoirs, Lake Zumbro-very few shore spots, Zumbro River and of course the Mississippi backwaters. Then of course the miles of trout streams in SE Minnesota.
All the places in the immediate Rochester area get pounded pretty hard. Lots of stunted fish, but not many if any quality fish.
Not a complete loss, depending on the time of the year.
Fall fishing can be some of the best around Wabasha and Kellogg in the backwaters for some pretty decent panfish.
Hooked on Fishing, a local bait shop stays pretty much on top of the reports and can be a good place to start. Then my friend, you are much like the rest of us, explore and just be in the right spot at the right time.
Most popular Mississippi backwater pan fishing spots.
Schmookers bridge
Pritchards
West Newton/Half Moon, both new and old
Finger Lakes/Pioneer dike and Campgrounds
Old Red Bridge
Wilcox
Wabasha Marina
Dike road/Pontoon slough/high lines
Long Walk
Alma High School
Alma Float
Moserman’s both upper and lower
Bass Camp
Yomans/poles
McNally’s
Minnesota City Marina
Bartlett Lake
Lake Winona/Huff street pier
Most popular Olmsted County/Rochester pan fish reservoirs/ponds/piers
Lake Zumbro
Foster Arends
KR-7
Cascade/Country Club Manor
Willow Creek
Game Haven
Chesterwoods Park
Silver Creek