I change mine when the monitor hits ~25%. The truck has 34000 miles and the oil has been changed 5 times and is coming up on its 6th. My public school math tells me that’s about every 6k miles which seems reasonable.
The monitor on my Camaro is goofy because it must take into account time more than mileage. I change that every fall before I put it in storage. When I take it out in the spring it’ll say the oil life is only 50%. Dealership told me it’s due to sitting and not worry about it.
What else did they brain wash you with at that public school that seems reasonable?