2 A “Daze”

Augers sharpened, Marcum batteries charged, Gear sled constructed, Ice rods Lined, Hooks honed, Spots GPS locked, Houses ready……………..Don’t forget the most important component = YOU!!

Each season the easy side of fishing while on the open water tends to gradually soften a guide up. Thank goodness the Deer hunting season countdown hints I need to get a grip on my physical health and Ice fishing season DEMANDS IT.

“2 A DAZE” are now commonplace here at the “House of Pain”.

Elyptical Jams at 45 minutes twice a day with a side of Hip Hop motivation find this “ICE/DEER NUT” getting busy. May the day never come where I think that scrape line is too far off, or that fishing hole a bit too aggressive.

Man Up gentleman……The main ingrediant for your outdoor success continues to be YOU!!

If your travels like mine tend to lead you “Off the beaten paths” best consider your ability to get there…….AND GET BACK. I challenge you to MAN UP!!

Energy doubles…THAT right there is bad news for big fish or game!! Anybody man enough to accept the challenge??

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with a side of Hip Hop motivation find this “ICE/DEER NUT” getting busy.

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Chris Granrud’s pre-deer hunt training regiment revealed.

Are you “sweating to the oldies?”

I don’t know about 2 a daze but I accept the challenge!

What exactly is the challenge?

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with a side of Hip Hop motivation find this “ICE/DEER NUT” getting busy.

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Chris Granrud’s pre-deer hunt training regiment revealed.

Are you “sweating to the oldies?”

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LORD HELP ME!! Nope not motivational enough although certainly “Classic”

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What exactly is the challenge?

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Chris has been hitting the gym in prep of the hunting season. His idea is that hunters and anglers in good shape are more successful as they’re able to summon more energy to invest in the hunt / fishing trip.

He’s welcome to train with me. He’ll have no trouble pulling the portable or carrying a deer out of the woods after a bit of this.

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He’s welcome to train with me. He’ll have no trouble pulling the portable or carrying a deer out of the woods after a bit of this.

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Now that’s a training course!!!

Mark

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I don’t know about 2 a daze but I accept the challenge!

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To each their own. “2 A Daze” are a personal twist to my own element of pain that I deliver while assuring the next 2 mile deer drag or a mile long “Slush Shuffle” in a strange sense is actually looked forward to.

The common goal is simple; Outdoorsman use their deep driven passion for the Field and Ice to fuel the drive for a reasonable form of phyical fitness. Let’s face it many of us are are sometimes guilty of taking summers off then demanding ridiculous things from their body as fall and winter knocks at the door. For us it might be too many Nacho platters and Sha-Sha Tea’s….You might have your own Summer Slack. This for certain is not only dangerous, but certainly can limit ones effective nature while in pursuit of the biggest and baddest in “Manland”.

THE CHALLENGE?? The Challenge is to exercise to the point that it is UNCOMFORTABLE……THEN push above and beyond. Run, Walk, Treadmill, Elyptical……YOUR PLAN not mine. If you take a Ho-Ho break prior to a sweat bead up……..YOUR OUT!! Only you will know it. Of course work your way in at a moderate level…….GEEZ I’m not a doctor, but we all know that right? I’ve did this in various forms for the past 3 years and it ALWAYS provides me with the much needed energy and fitness to handle the physical demands of my career. Lacking a bit of energy……Get Cardio fit.

Run your life men…….Never let your life run you.

I’m 12 days in, and frankly feel in better shape than……..12 days ago. I’ve got a lot of work to do after looking over maps to my next GO TO Buck hide out.

As far as “In the Moment” motivation?? For me it is always music. One might think I’m in training for the next Rocky movie, but in truth I never want that next ridge to seem too far away. I never want to let a monster Buck walk, because I’m too out of shape to drag it home. Lastly I never want to lose a race to the flag with my buddy because my “Snosuit” just seemed to drag me down.

You can come up with your own motivation men. I assure you in the end it is………YOU that wins!!

Here is MY biggest motivation beyond the BIG BUCKS and MONSTER CRAPPIES…….Although those are some MONSTER CRAPPIES.

MAN UP!! Your significant other will thank me.

If YOUR IN state…….I’m IN!!

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What exactly is the challenge?

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Chris has been hitting the gym in prep of the hunting season. His idea is that hunters and anglers in good shape are more successful as they’re able to summon more energy to invest in the hunt / fishing trip.

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SPOT ON!!

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He’s welcome to train with me. He’ll have no trouble pulling the portable or carrying a deer out of the woods after a bit of this.

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I am working my way up to pulling tractor trailers.

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The Challenge is to exercise to the point that it is UNCOMFORTABLE……THEN push above and beyond.

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Is it possible to exercise without feeling at least mildly uncomfortable? Some can tolerate more discomfort than others while some have a drug like addiction to physical exertion, but if you’re not at least making yourself somewhat uncomfortble, you’re not making yourself better.

If anyone needs ideas for a workout program or wants me to take a look at theirs, I’d be more than happy to do so. I’m not suggesting everyone get out there and throw around 1000 lbs or anything, just basic but effective stuff. I train myself for two sports and I also train other athletes, so you could say I’ve got a little bit of experience in the matter.

Awesome!! I just checked with my wife and she said she’ll tolerate the Elyptical in the garage as I train, but will have to think about the Semi-Truck. GIRLS

Tucker’s looking forward to the challenge

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Tucker’s looking forward to the challenge

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That’s another reason I’m on “2 A Daze” Tucker is growing like a “Rainy Lake Crappie” and I’m afraid sooner or later he’ll put ME on the ice after an old fashioned “Swirly”

BTW Andy…..I’m knocking down one of those “Go Naked” 100% fruit drinks for lunch each day. I told the Queen how much energy it can give you. Cheryl said “GREAT that is all you need is MORE energy”……..”So are you going to wake up at 3 am instead of 5 now?” Silly girls……….Right “Lady T”

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BTW Andy…..I’m knocking down one of those “Go Naked” 100% fruit drinks for lunch each day. I told the Queen how much energy it can give you. Cheryl said “GREAT that is all you need is MORE energy”……..”So are you going to wake up at 3 am instead of 5 now?” Silly girls……….Right “Lady T”

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Those things are so high in sugar, you might as well be drinking Coke with some extra sugar added.

If you’re looking for sustained energy that lasts through the day (no afternoon crash) try taking B6 and B12. B12 increases red blood cell production* and B6 increases blood oxygen levels, both of which means more energy for sustained periods of time. It’s not like a spike from an energy drink, though. You just don’t get fatigued.

The B-complex vitamins don’t work because they don’t have high enough concentrations of the B vitamins you need.

*If you happen to have a B12 deficiency, you will become anemic and will regularly be sluggish and fatigued. If you regularly experience these things, B12 will bring you back to normal.

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BTW Andy…..I’m knocking down one of those “Go Naked” 100% fruit drinks for lunch each day. I told the Queen how much energy it can give you. Cheryl said “GREAT that is all you need is MORE energy”……..”So are you going to wake up at 3 am instead of 5 now?” Silly girls……….Right “Lady T”

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Those things are so high in sugar, you might as well be drinking Coke with some extra sugar added.

If you’re looking for sustained energy that lasts through the day (no afternoon crash) try taking B6 and B12. B12 increases red blood cell production* and B6 increases blood oxygen levels, both of which means more energy for sustained periods of time. It’s not like a spike from an energy drink, though. You just don’t get fatigued.

The B-complex vitamins don’t work because they don’t have high enough concentrations of the B vitamins you need.

*If you happen to have a B12 deficiency, you will become anemic and will regularly be sluggish and fatigued. If you regularly experience these things, B12 will bring you back to normal.

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Very valid point. I was thinking sugars naturally coming from fruits such as is stated on the “Go Naked” drink might be better than from a can of coke. Still I like a nice cold coke.

B12…..Would it be in the average multi-vitamin once a days?? I’m going to check mine, but guess it is not. Is this a good supplement generally for guys?

I’m NOT looking to put up my gloves with Rocky, but possibly drag a big buck a few miles again this season.

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B12…..Would it be in the average multi-vitamin once a days?? I’m going to check mine, but guess it is not. Is this a good supplement generally for guys?

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It may be in the multi-vitamins, but not anywhere near the amount needed to be effective in an average sized adult male. For B12, you need to be taking at least 5000 mcg (5mg) daily. For B6, you need at least 300 mg daily to notice any benefits.

And yeah, it’s an excellent “supplement” for everyone. I take them both and fish oil every day. Before I started taking them, I’d get the typical post-lunch crash and then need a Red Bull before training. Since I started taking them a few years ago, I have no afternoon crash and I rarely need a boost before training in the evenings. I go from morning until bedtime without any fatigue and I attribute it to the B6 and B12. Other athletes have has similar results.

Right now I have a 1 month old baby at home, so things are kind of messed up. B vitamins don’t fix sleep deprivation.

Great information. Yes B12 is said to included at 100% at the recommended daily amounts, but I will take this into consideration.

What does “fish Oil” supplement do for a guy?

Fish oil is the single best supplement a human being can take. It’s been shown to reduce all manners of heart disease, lower cholesterol (which is a sham, by the way), improve cognitive function, and even help a bit with joint pain.

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Fish oil is the single best supplement a human being can take. It’s been shown to reduce all manners of heart disease, lower cholesterol (which is a sham, by the way), improve cognitive function, and even help a bit with joint pain.

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NICE!! Back to the local drug store. Can a guy simply scrape off the slime off pike? Lord knows there oughta be 15-20 MG right there

So there you have it!! Man who said a guy can only gather fishing information on IDO is sadly mistaken. B12……Check, B6….Check…….Fish Oil……….Check.

Thanks much for sharing your expertise to a novice like myself.

Who knows maybe I’ll start pulling my truck up the driveway this winter……….FOR FUN

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NICE!! Back to the local drug store. Can a guy simply scrape off the slime off pike? Lord knows there oughta be 15-20 MG right there

Who knows maybe I’ll start pulling my truck up the driveway this winter……….FOR FUN

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Haha. I think gator slime does more to stave off womenfolk more than it does heart disease.

I was actually thinking about taking a video of me pulling my F150 with Sufix instead of a tow strap and sending it to them to see it they would sponsor me

Too funny!! Brings back a funny story from last year. My wife and her girlfriends were out at a local resort. I met up with them after a pike fishing trip. Honestly I tried to burn off the pungent smell of handling lots of pike with a very hot shower prior to heading out. After cleaning up and washing my hands a couple MORE times I hit the resort. My wifes friend assured me there was still a bit of a “Fishy” smell. I said it was my new cologne I’ve introduced “Daze Craze” she didn’t think it would be a big seller. Silly Girls

OK Men!! I’m 3 weeks into my general cardio shaping up the Ice/Woods man. I’m a mere 5 days into “2 A Daze” Punishment. I’ll admit it was almost scary how ridiculously out of shape I’d become. Don’t look the otherway guys. Cardio conditioning is a serious matter we all should consider, and who doesn’t want to be the first to the Frabill Flag this winter!!

ANYONE………willing to step up with me??

Here’s the challenge; Work out 20-30 minutes per day. Run, Treadmill, Elyptical…YOUR call YOUR pace. DO this 5-6 days per week until your first step on the ice if your not already doing so.

MAN UP MEN!! I’m heading outside to pull some Jackpines around through the woods. Buck Drag simulation…..JK

One thing I might suggest is to keep a training log/journal. It shows you how you’ve progressed and helps you set goals for your daily workouts. Our memories will tell us one thing, but what you’ve written down on paper never lies.

I’ve got every single workout I’ve done over the past 8 or 9 years written down.

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One thing I might suggest is to keep a training log/journal. It shows you how you’ve progressed and helps you set goals for your daily workouts. Our memories will tell us one thing, but what you’ve written down on paper never lies.

I’ve got every single workout I’ve done over the past 8 or 9 years written down.

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That is something I do. Like many others “Physical Fitness” was a top priority of mine only a few years ago. I guess I let a busy schedule fog my brain. Getting those priorities back in line.

Well after a career ending knee injury(blown acl & torn minescus) followed by surgury to repair it I’m now 6 weeks into a workout program that has me feeling better physically and mentally every day. While I may never be able to turn on that sweet pitch inside pitch and hit it 350 again I know I’ll never look at that extra bag of decoys or the early ice rock pile and think it’s too much or too far.

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That’s another reason I’m on “2 A Daze” Tucker is growing like a “Rainy Lake Crappie” and I’m afraid sooner or later he’ll put ME on the ice after an old fashioned “Swirly”

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You mean like this? Jeez , look at that background of holes. I wonder how many we drilled that day?

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Well after a career ending knee injury(blown acl & torn minescus) followed by surgury to repair it I’m now 6 weeks into a workout program that has me feeling better physically and mentally every day. While I may never be able to turn on that sweet pitch inside pitch and hit it 350 again I know I’ll never look at that extra bag of decoys or the early ice rock pile and think it’s too much or too far.

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Good for you Tim!! That injury has got to be a tough one to rehab especially when your not a PRO football player that has ONE job…..REHAB.

Keep up the good work!!

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That’s another reason I’m on “2 A Daze” Tucker is growing like a “Rainy Lake Crappie” and I’m afraid sooner or later he’ll put ME on the ice after an old fashioned “Swirly”

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You mean like this? Jeez , look at that background of holes. I wonder how many we drilled that day?

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GREAT TIMES RIGHT THERE!!

I bet 300 holes at least. I’m sure the auger was like LORD PLEASE CALL A TIME OUT ON THESE GUYS!!

I’m really going to get after it this year pal!! Feeling good and getting back into form from a few years ago. I will admit my body doesn’t respond quite as quickly as when I was in my 20’s or even early 30’s though.