Just got this in an email, sounds good to me.
STRESS MANAGEMENT TECHNIQUE
Just in case you are having a rough day, here is a stress management
technique
recommended in all the latest psychological journals. The funny thing
is that it
really does work and will make you smile.
=0
A1. Picture yourself lying on your stomach on a warm rock that hangs out
over a
crystal clear stream.
2. Picture yourself with both your hands dangling in the cool running
water.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place called the world.
6. The soothing sound of a gentle waterfall fills the air with a
cascade of
serenity.
7. The water is so crystal clear that you can easily make out the face
of the
person you are holding underwater…………………..
There!! See? It really does work…20You’re smiling already. Feel free
to forward
this if you know others who might benefit from this technique.
jerr
Go shallow.
