New Exercise Program for 2007

  • Brian Klawitter
    Keymaster
    Minnesota/Wisconsin Mississippi River
    Posts: 59992
    February 9, 2007 at 4:05 am #1253388

    New Exercise Program for 2007

    Always consult your doctor before starting any exercise program!

    SCROLL DOWN………….
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    NOW SCROLL UP..

    That’s enough for the first day. Great job.

    Have a Beer.

    (Hey! Beats Golf!)

    herb
    6ft under
    Posts: 3242
    February 9, 2007 at 5:01 am #534759

    Just blinking beats golf.

    rvrat
    st cloud,mn
    Posts: 1571
    February 9, 2007 at 6:26 am #534784

    Ouch…got a bad cramp on my 4th rep…

    Ben Garver
    Hickman, Nebraska
    Posts: 3149
    February 9, 2007 at 6:34 am #534786

    Oh Brian

    orion94
    them thar hills, SW Nebraska
    Posts: 173
    February 9, 2007 at 2:39 pm #534824

    I thrink I tore a tendon in my scrolling finger that was too much too soon. Gotta remember the crawl, walk, run theory to exercise. Gotta go and ice my finger around a cold one now.

    Logan
    Big Lake, MN
    Posts: 389
    February 9, 2007 at 11:27 pm #535051

    If I did it this twice today then I don’t need to “exercise” again tomorrow, right?

    bill_cadwell
    Rochester, Minnesota
    Posts: 12607
    February 10, 2007 at 1:27 am #535088

    Brian…..help……I’m still not losing any weight.

    Brian Klawitter
    Keymaster
    Minnesota/Wisconsin Mississippi River
    Posts: 59992
    February 10, 2007 at 2:39 am #535113

    Bill, I did a quick weight loss look up for you…and Sliderfishing came through for ya….

    Author Laura Ingalls Wilder was born in Walnut Creek, Minnesota, and was
    famous for writing the “Little House” series of books, as well as inventing the “Spam Diet” – which consists of looking at a plate of Spam until you lose your appetite. Much like the “Lutefisk Diet”.

    Always trying to help.

    bill_cadwell
    Rochester, Minnesota
    Posts: 12607
    February 10, 2007 at 3:16 am #535125

    Spam is good with toast in a sandwhich. [fried spam that is] I’m in trouble. Haven’t had it in years though.

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