Make your own or buy the cardboard bedding. Shredded corrugated cardboard is a very good worm bedding. There’s no reason to add any food or nutrients to shredded cardboard bedding. When the cardboard is made they use a glue to hold it together, that glue is mostly made of animal by products which is a perfect food for worms. The shredded cardboard bedding also retains water well and settles in layers, which makes it easier for the worms to tunnel. You should find that your worms will be healthy, firm and grow large. Don’t add any food, just keep the cardbord damp and they’ll be good to go. Good Luck!
BIRDDOG
) Once my Frabil bedding is gone…I’m going to see Eye-Guide for some chewed cardboard. 
Cut it up into thin strips, then cut it the other way till you have approx. 1/2″ squares, let soak for a few hours in a bucket to soften it. The next step you have to pull off while the wife is gone!! EXTREMELY important that she’s away!! Get the blender out 
fill it half full with cardboard, throw some water in and let’er rip till it starts to break down. This next step is also VERY important…clean the blender and put back in the EXACT spot you found it! OR ELSE… 
