How do you surrive losing your spouse?

  • Randy Wieland
    Lebanon. WI
    Posts: 13651
    #1283651

    Really just having a crappy day of reflection and thinking. One of my best contractors and his wife were in a motorcycle accident this weekend. Went off the road and hit a pole after being out for their anniversary dinner. He was taken to the hospital where is now in fair condition and she was pronounced dead at the scene. She leaves two incredible daughters and they are great people in our our community. Besides work, I have gotten to know them through our daughters and other community activities. They were so dedicated to their family and just simply great ethical people. I just can’t even begin to imagine the emotions he is suffering through. Just such a horrid situation. I’m wanting to reach out, but don’t even know what to say. Still very stunned by the news

    TheFamousGrouse
    St. Paul, MN
    Posts: 11832
    #1196539

    In a sense, I don’t think you do survive it. A part of you dies with them.

    But having see two of my father’s siblings lose spouses at an a relatively young age, the hardest thing is managing your own grief AND being there to help your children through it. Nothing about this would be easy.

    I’m very sorry to hear about the loss, though. Having 2 children myself, it pains me to even think of what they are going through.

    Grouse

    mplspug
    Palmetto, Florida
    Posts: 25026
    #1196550

    I have no idea. I tell Michelle all the time I am going first. I feel so fortunate to have met her, she truly is my partner.

    My heart goes out to him.

    Steve Root
    South St. Paul, MN
    Posts: 5649
    #1196551

    I honestly believe that those two daughters are a blessing that will help their Dad through this. If you don’t have kids you might not understand what I just said. When I lost my Dad, I was struggling with it bad. My daughters got me through.

    Sorry to hear about this Randy, so very sad

    SR+

    hookem
    Hastings,Minn.
    Posts: 1027
    #1196552

    Randy,
    Sometimes just being there to comfort and help the rest of the family is the best thing to do. There are no things you can say that can really comfort them in this time of grief. Your presence, hugs, tears, and help speak louder than any words. I have not lost my spouse, but I did lose a brother in law and sister in law to murder by their son. No words anybody could say really mattered, there presence meant more than anything. In a situation like this you are in shock and numb to almost everything that is going on around you and you are just going thru the motions of getting thru one minute after another hoping you will wake up from this nightmare.

    Chuck Melcher
    SE Wisconsin, Racine County
    Posts: 1966
    #1196558

    Randy…. sorry to hear this. I think as said, just being there. He needs to be able to suffer through some of it on his own, away from his daughters. Guessing he will do all he can to keep things together for them… but he needs time away to heal as well, and so he can do that. It takes a long time, and part of a person never moves on…. just the way it is. Help his daughters, maybe by spending time with you and your own. He will be better seeing them being ok, and knowing they are being cared for. That time will help him for sure.

    A side note, as a life long rider…. I can’t imagine if I was involved in an accident that took my wife’s life. We’ve even talked about it. A rider takes on some sort of responsibility, and mental acceptance that the thing he loves doing has potential risk. You at times have to shut the fear of it off…. a little denial. Accepting that risk for someone else as a passenger is huge, and a real fear with anyone in the front seat of a bike. Again, it may get shut off, but there will be some huge sense of responsibility there…. far more than in a car, because of the up-front denial, and assumed acceptance of that risk. That will be another real big hurdle to work through… and I doubt anyone will be able to help. Look and be there when the huge swings of guilt and emotion come if possible. Those emotions can have huge consequence… depressions is just the beginning. The my fault, and my mistake caused this is scary to deal with. I hope to never be there, but I have seen it enough to think it will possibly be the biggest hurdle he faces.

    Be there as you can. Help with his daughters if it works, and know it will take time, and resurface when least expected. Just that point that you are suffering shows how you care, and that is huge.

    nhamm
    Inactive
    Robbinsdale
    Posts: 7348
    #1196562

    Some years ago I struggled with finding what I thought would be the right words and perfect gestures I could do, and it always led to me doing nothing. Always felt guilt from it and ended up talking to some of those people effected by it and they said I would be surprised on how many people didn’t say or do anything. From that point it has been serious priority just to do something. I’m not a touchy feely hug and tears kind of guy so I quit trying to find the right words and will just show up with a new video game for them, or some milk and cookies, or a goodie bag of magazines or fishing tackle and from there the conversation can go wherever they want. Usually its not even related to the situation that is happening and they are just fine with that and they get the reason for your visit and appreciate just the same. Funny how our fellow contractors and coworkers we can get to know so well BC of how much we work with them and the talk on construction sites are one of a kind. Best wishes to yourself and everyone involved.

    suzuki
    Woodbury, Mn
    Posts: 18715
    #1196571

    Post deleted by Suzuki

    Quintin Biermann
    Member
    Webster, South Dakota
    Posts: 436
    #1196573

    AS in ER nurse the best thing you can do is tell him your there if he ever needs anything. Make yourself available. – QB

    Mike W
    MN/Anoka/Ham lake
    Posts: 13310
    #1196578

    while up north last weekend my wifes uncle passed away. He was 92, still living at home with his wife. Was going to go out to do the daily chores and sat down in a chair and passed. He had a good long life and sure wish I go as peacefully and quickly. For his wife Im not sure how she will deal with loosing a partner of so many years. Guess shes comments a lot on how she didnt even get to say good buy. Something most all of us will have to deal with at one point in our lives.

    Like said above just being there for them. Cook a meal for them and deliver it. Help with what ever and it seems to me many people are stricken with grief so bad they dont even get some of lifes basics needs done. For Sallis aunt this weekend the family will gather and if nothing else make sure she know we are here and she is not alone.

    Mudshark
    LaCrosse WI
    Posts: 2973
    #1196582

    It’s a tough thing….
    My Dad lost the love of his life 46 years ago when he was 41 and she was 36..
    4 kids – the oldest 14 (me),the youngest 4….
    Even though he had the church and his friends, I still lost the dad I knew to grief for awhile (even now he’s not quite the same)…but time and the Lord heals all.
    He has now been married to my step-mother for 40 years now..

    Offer support and offer to just listen….it all helps.

    icenutz
    Aniwa, WI
    Posts: 2540
    #1196595

    Randy,

    As others have said, no need for words, just be there if you can and offer to help even if it’s the smallest of things.

    When my Dad was near the end this past spring one of our friends stopped by to see Dad and the family. He noticed that Mom was struggling with the old coffee maker, he left and came back an hour later with a new coffee maker.

    That is something that I will always remember and it sure brings a tear to my eyes every time I think of it. Just the little things go a long way sometimes.

    mplspug
    Palmetto, Florida
    Posts: 25026
    #1179640

    It may be just me, but when I lost my dad, I quickly grew tired of people saying they were sorry. I appreciated it more if people said nothing or offered other words of condolence. That or even a very short story or words about what my father meant to them.

    Take it for what it is worth. Someone who is grieving will here the phrase “I’m sorry..” a lot and something a little more personal will probably be more meaningful.

    Of course any gesture is better than nothing.

    marbleye2
    Eagle Lake, MN
    Posts: 101
    #1196598

    Lost my 18 year old son 3 years ago in an accident. As others have stated, there’s nothing you can say or do to make the pain go away. But just being there, letting them know you care and walking through it with them is important.

    Also, it’s important to be there not just in the hours and days following the accident, but in the weeks and months ahead. In most cases, the lowest point for them has yet to occur. When the quiet settles in and everyone goes back to their life when yours has been forever altered, it can get to be very lonely. Being there to let them know they’re not forgotten goes a long way.

    lenny_jamison
    Bay City , WI
    Posts: 4001
    #1196602

    My father passed unexpectedly a few years ago. The one important thing I learned from that is don’t ever wait to tell your loved ones how you feel about them. Take the extra time to visit often, to spend time with those close to you. Pick up the phone just to see how they are doing.
    You never know when it is too late. I wish I had learned that lesson earlier in life.

    mossydan
    Cedar Rapids, Iowa
    Posts: 7727
    #1196604

    Sorry to hear Randy, you never know when things happen as its always a tear jerker, best of wishes as its hard.

    blackbay
    Posts: 699
    #1196625

    One thing to do is not be too proud to seek professional help.It doesn’t make one weak or less than a man.

    grumpy
    Iowa, Clinton
    Posts: 489
    #1196631

    Be there, a shoulder, talking whatever..

    rod-man
    Pine City, MN.
    Posts: 1279
    #1196635

    prayers sent

    cbeeksma
    Delta, WI
    Posts: 406
    #1196637

    Randy, Encourage your friend to seek out a grief support group. They may be affiliated with a hospital, church or local hospice. As a Hospice RN, I see the benefits of these groups on a regular basis. The simple thing to say is “I am here for you if you need anything”……

    Denny O
    Central IOWA
    Posts: 5827
    #1196654

    Quote:


    How do you surrive losing your spouse?


    Randy,
    to answer your question, “in my life” I’m not that sure I would.

    ,,,,,, with that said,,,,

    I cannot say until the given situation lands in my life, Heaven forbid!

    Randy Wieland
    Lebanon. WI
    Posts: 13651
    #1196665

    A lot of great advise in both the posts and PM’s. It is incredible the out pour of IDO member’s experiences – both good and bad. I guess I was stating a rhetorical question because I know life or time continues on. It really did bring on an over-whelming thought process though of how would I respond to having my wife die, and feeling as if I was at fault. I could easily see where people get so depressed and caught up in guilt.

    Again, I want to say thanks to everyone that shared of their experiences. I know for some, it wasn’t easy. Had a few PMs from a couple people that are still fighting the guilt. My thoughts and prayers go out to you guys as well.

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