This is one my wife and I use for geese, if you didn’t know it was goose you’d probably think it was beef. It is basically like pulled beef/pork.
Ingredients
2 tablespoons butter
1 clove garlic, minced
1 small yellow onion, sliced
1 goose breast
1 1/2 tablespoons Worcestershire sauce
2 cups chicken broth
Melt butter in a large saucepan and saute garlic and onion. Add goose breast and brown on both sides.
Place goose breast in slow cooker and add Worcestershire sauce. Add chicken broth to cover and cook on High setting for 6 to 8 hours, or until meat falls apart. Shred with a fork and mix with your favorite barbecue sauce.
The recipe above is for 1 breast but we usually do 6-8 at a time since the wife has a big crock pot. Then we freeze it in 1 pound vacuum sealed pack so they thaw quick in water and you have a great meal of bbq goose sandwiches.
This recipe doesn’t work as well with duck but if you do want to try it with duck you need to cut the cook time down significantly or it gets pretty mushy. Goose is a grainier meat so it works really good with goose breasts.
Another option for duck/goose….and my absolute favorite way is:
Cut the breasts in to 1″ thick strips probably 2″ long.
Marinate in your favorite flavor over night.
Wrap in thick cut bacon stick a toothpick through it and grill them until the bacon is done.
If you like some giddyup in your food….get some jalapenos and cut them in half take out the seeds, lay a strip of cream cheese in the hollowed out half of the jalapeno, lay the strip of duck/goose on(cut the meat in 1″ thick strips and length to match the jalapenos you have otherwise all the cream cheese will melt out), then wrap the whole thing in thick cut bacon stick a toothpick or 2 through it and grill until the bacon looks done. Goose/duck poppers….like eating candy.
Make sure to soak the toothpics in water probably 20-30 minutes before using them other wise they may burn completely away when grilling.
Using thick cut bacon is important because the thin stuff doesn’t hold together very well and gets done/burns too quick.
If you get jalapenos make sure they are nice and fresh and not over ripe otherwise the skins can be kind of tough when grilled.
Since duck/goose is red meat it doesn’t have to be done through and is actually FAR better if it isn’t done completely through when grilling it. It stays more moist and tender so when the bacon looks done take them off the grill and enjoy!