Sptitz, the most common application is to run both frequencies at the same time.
Depending on which ‘Bird model you’re running, you may have the ability to see the returns from each of the frequencies independently of each other. Check out the 200/83 split sonar view to see what each frequency is seeing.
Again, depending on your model, you may be able to use the beam select feature (200, 83, or 200 + 83). This would be found under the sonar menu tab.
If it were me, for general use, I’d be running the 200 + 83 combo.