If the MRI shows the damage has been done and really can’t be exacerbated, cortisone can be a great way to get back to some activity and pain relief.
This is where I’m at with my shoulder. Been getting a shot every 4 months for the last 2 years. I have a severely arthritic shoulder likely from an injury a long time ago. They do X rays once a year to make sure I’m not wearing it out to much that it would complicate an inevitable replacement surgery. I’m to the point shots only last about 2 months. I had my last one in April. Planning for replacement surgery in October. I’m working with Dr. Freehill at Summit Ortho who is a highly regarded shoulder specialist in the metro.