camera was turned towards me couple times

I have been on a serious diet this year. October 15th marked one year on my diet. I have lost a significant amount of weight. My knees and back are doing much better and my fishing future looks bright.

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fished twice as much as last year and plan on losing more weight. No slowing down at 62 years old.

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73 pounds lost with 50 more to lose.

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Dang, nice work Len! What have you been doing differently?

Good for you Len. Keep it up. As you know the older we get the more we need to take care and especially watch our weight.

BigWerm wrote:

Dang, nice work Len! What have you been doing differently?

adkins and lots more fishing

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switched from german beer to korbel and diet coke.
I also hike with the wife these days also.

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adkins can get boring if you don’t find interesting recipes.

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fishing is fun again…yes I was smiling in last 2 photos.

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Atta boy, Len!!!

Mark

Congrats Len, sustained lifestyle change is difficult for anyone and you seem to be making the best of it. Cheers and tight lines!

Wow. That’s a great journey – keep it up and reap the benefits!!! Great post and congrats!!.

Good for you Len! I used to follow you back on Driftless Trout Angler. Glad to hear of your success! Keep up the good work!

That’s impressive!

Any dieting tips?

Good for you Len. I bet you feel like a whole new man. Maybe a good German beer for a treat once in awhile?

Way to go, Len! That can be a hard battle to accomplish (losing weight) but your knees and back will continue to thank you.