Chris,
I have a Buddy heater (NOT li’l Buddy ¬ Big Buddy) and a 5 lbs tank used in a one man flip over, both insulated and uninsulated.
I can usually fish three days before needing a refill. All depends on how high and for how long I need the heat on. Worse case running full blast I’d say a day and a half.
I initially went with 5lb size due to the same reason as you, minimum weight.
Specs. for some Manchester tanks:
5 lb tank—-empty weight 10—–full weight 15
11 lb tank—empty weight 14—–full weight 25
20 lb tank—empty weight 18—–full weight 38
As you can see, a full 5lb’er is almost the same as an EMPTY 11lb’er. I figured if I am going smaller than a full size tank (20) might as well go whole hog with the 5 lb’er.
Another way to look at it is; I decide I am going to add 15 pound of weight to my load for fuel. For that 15 lbs of weight I am dragging around, I can have three choices;
(A) 5 lbs of fuel (empty weight 10+5=15)
(B) 1 lbs of fuel (empty weight 14 +1 =15)
(C) 0 lbs of fuel (empty weight 18 lbs)
I have been happy with my 5 lb tank for weekend use. I do on occasion take along a 1 lb’er for a backup. If I am on a week long trip AND have my ATV, I’ll pack the 20 lb’er.